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I suppose it’s safe to say that this is a space wherein I talk about the topics people normally never talk about – like money, social status and the American nightmare. It’s no surprise, then, that I will talk about how menstruating persons can reduce waste, one Lunette cup at a time. So as not to disclude half of the population, I would like to open this topic up by saying that we all know someone who menstruates. So whether or not that’s you, I hope you still read on to see how we can work as a society to reduce waste in this absolutely common and normal thing.

It is now 2021 and the availability of menstrual products on the market are vast compared to what it was a decade ago. It can be difficult to choose the best solution and it depends on many factors, including cost, lifestyle, level of physical activity, fit, comfort, and consumption preferences. But before we go into why Lunette satisfies all of these factors for me, let’s first discuss what you need to know about menstrual cups in general.

What You Need to Know About Menstrual Cups

Menstrual cups are sustainable alternatives to disposable tampons and pads. There are many positive characteristics around menstrual cups, such as:

• They are environmentally friendlier than disposable products.
• They teach us a lot about our individual anatomies.
• They are comfortable to use.
• They are efficient at leak control, even during physical activity such as running or yoga classes.
• They open our minds to normalizing menstruation cycles and open our hearts to sharing with other people the way sin which we mange them.

However, it isn’t all unicorns and rainbows right away. Some difficulties when transitioning to them include:

• Like everything else, they require a bit of practice in terms of placement and removal, but once mastered, it’s as easy as using tampons.
• It takes a while to learn what your body needs and to understand your flow schedule. No one else can teach that except you.
• They are a bit more inconvenient for traveling in places where clean water is inaccessible or for emptying in public restrooms.

When I ask others whether they would be willing to transition, most of them naturally have fear around switching over. I will say, however, that it is no different from learning how to first deal with the monthly Mother Nature visits back in our wee teenage years. Remember how awkward that was? We survived once, we can survive again.

I try to put it this way. Think about how much money you spend a year buying disposable tampons and pads. Count how many products you send to the landfill each month. Research what exactly it is you are putting in your body. Recall the number of inconvenient times you’ve had to run to a pharmacy. For me, plenty.

Focus on your health, your lifestyle, and your impact, and use that to overcome anxiety and uncertainty. I find that when we fear something, it is usually because it is something we don’t understand. But it is important we try to elevate ourselves past that point, and if at the end of the day it still isn’t your thing, then at least you know WHY.

Why I Love Lunette Cup

So why Lunette, specifically? If I am being honest, Lunette was the first one I happened to try. Promoting Lunette isn’t discounting the other available menstrual cups on the market, but when I find something I like, I stick with it to avoid decision fatigue and overwhelm. Lunette, to me, was not only good enough at first go, it was bloody awesome on all counts. Both the company and the product are doing fabulous things, which I briefly outline below.

Environmental Impact

The vegan masterpiece from Scandinavia is a reusable and recyclable product. The company’s efforts to be as sustainable as possible is apparent in their zero-waste packaging and renewable energy. This is also one of the few companies that encourage remote work from their employees, a transition that I really wish to see in the near future.

Social Impact

Lunette understands that education is the key to empower menstruating persons. Destigmatizing periods is a form of activism that we all need to take a part in. They have printed and distributed over 150,000 education booklets around the world. Over 30,000 Lunette cups have been donated through various organizations, while over 500 education packs are delivered to health professionals every year. So far, their product has prevented over a billion period products from reaching the landfills and our ocean. On top of all this, they have increased awareness via their fun, informative, and beautiful blog.

A Frugal Choice

At $32 a cup, this and other menstrual cups, are a frugalist’s best friend. A small box of tampons that last me about one cycle costs $5-7. Multiplied by twelve cycles a year, that comes out to $60-84 per year. A Lunette cup lasted me three years, which would have been about $180-252 in tampons. Assuming the lower end range, buying a Lunette cup saved me $150 over the course of three years. It also kept away at least 432 tampons from the landfill and oceans.

A Minimalist’s Best Friend

I am weird about storing multiple things for future use. In short, I hate doing it. We only have 1-2 toilet paper rolls available at a time. I only buy toothpaste or soap when it runs out. I don’t keep things for the “just because”. It’s the organized, controlling, clutter-free minimalist in me. So when it comes to period products, I don’t like keeping a box under the sink for just-in-case. I also dislike carrying four tampons or two pads in my purse wherever I go. No sirree, not for me. I keep a Lunette cup satchel in a tiny clutch, along with my wallet, cell phone and lip balm. That’s it. For the minimalist, they have this cute clear cup that I absolutely adore.

A Safe Product

The Lunette cup is made with medical silicone that is BPA free and chemical free. It is FDA approved and verified as vegan friendly. It also contains no latex for those who are allergic. Be aware of cheaper menstrual cups that are made with low quality materials that could include BPA, phthalates, latex and heavy metals. Also, look at where it is being made. Be cautious if they are coming from China. Learn what to avoid when buying a menstrual cup for the first time here.

Lifestyle First

What I chase is not money or accolades, but a lifestyle – and an atypical one at that. Lunette, however, fits that lifestyle. I like to purchase environmentally friendly products that make good social impact, which Lunette does. I like as few things as possible and as inexpensive as possible, without sacrificing quality. I like zero-fuss when it comes to my day-to-day. I like comfort, versatility, and ease of use. Simplicity is key. Lunette satisfies all of those requirements, too. I can depend on it during periods of physical activity such as running and yoga. I can depend on it at work, at home, and during sleep. It is easy to maintain and clean, especially with Lunette’s vegan cleanser solution – it only takes a drop. And it can hold twice as much as a tampon plus, so it reduces the amount of times I have to stop during my day to empty them. My period weeks are without a hitch! The only time Lunette has been a challenge for me was when I travelled to countries wherein I could not depend on the cleanliness of their tap water. In which case, I do switch my menstrual management over to Thinx, which I wrote about here! However, Lunette has stood by me for everything else. And with their release of 100% biodegradable cleansing wipes, it is possible that travelling post-COVID wouldn’t be so much of a challenge anymore. It’s a game changer for those who like to camp, road trip, or simply walk 20 hours around a new city.

If you wish to live a more sustainable lifestyle, a healthier one, a more frugal one, or even a simpler one, I would highly recommend making the switch and trying Lunette Cup. Perhaps 2021 is the year to make a commitment to the planet and yourself. If so, make use of their offer this month and purchase an animal-friendly Lunette. All Lunette Menstrual Cups are 20% OFF with the code veganuary at checkout, an ode to their public registration with the Vegan Society. You can use this or any of my affiliate links within this blog.

For those who are just starting on their menstrual cup journey, I highly recommend the Lunette Starter Kit. It comes with one cup, the cleanser, and cupwipes. I was gifted the two cup version, which allows flexibility depending on the flow. The size guide can help you decide which to buy if this is your first time. Or you can always get the starter kit with two cups to learn more about yourself. Both happen to be on sale.

Once again, I thank you for your open mind, your willingness to listen, your intention to understand, and your support of this blog space, including the companies that support me. This post was sponsored by Lunette, but all thoughts, opinions, and content are originally mine.