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There are routines, and then there are rituals. One is a basic repetition of activity, the other carries a more sacred underpinning. There IS a difference. That old adage of “It’s not so much what you do, but how” applies here. I believe that the former helps facilitate fast-living, whereas the latter defines slow. And while my planner is chock full of routines to get me by, my heart lives for the tiny rituals that ease me into and out of my most trying times. I have a list of morning rituals that prepare me for a brand new day, and a set of winding-down evening rituals that release the stresses I’ve managed to corral under my skin.
One of my nightly rituals is skincare, a relatively new focus of healthcare for me. I began 2020 on a journey to find out why a year-long battle with a skin rash has been untreatable by my dermatologist. Tired of getting nowhere and purchasing a million chemical formulae stuffed into plastic tubes, I reached out to a wellness coach instead. Turns out, the best solution I’ve found is reducing stress. Also avoiding chemicals and eating fruits and veggies. I ditched those plastic tubes and switched to amber glass bottles.
I am a big lover of natural concoctions packaged in glass. I know that the appearance of a product might prove vain but that’s the thing with rituals. Beauty matters because it helps to pull at the heart strings. Rituals are one of those things that require sentiment. I also feel happier knowing that my products do not contribute to plastic oceans.
Glass bottles, however, are more than just beautiful. They promote purposeful movement. I am more careful with breakable containers. I take my time setting them down, never rushing through my skincare regimen. As for the “natural” part of the equation, I am more at peace knowing that what I am absorbing through my pores is nothing more than certified non-toxic ingredients.
Mind you, I am not talking about Aesop.
A previous Aesop devotee, I am here to announce that there is a new amber glass bottle in town.
True Botanicals has swept me away with their collection of skin products. Carrying conscious ingredients of the natural and organic variety, they’ve got your well-being in mind. They are equally as focused on spreading their skin intel via their blog “Rituals“, providing know-how to their avid subscribers, as they are sharing their products. I think talking about skin is just as important as treating it.
I have switched my night-time ritual to be 100% True Botanicals-based. I start with the RENEW Nourishing Cleanser, which has very gentle and milky on my extremely dry skin. I only use this cleanser in the evening because I find that cleansing twice a day leads to even drier skin. In the mornings, I simply wash my face with water so that I can keep a little natural oil on me. Oh and this thing smells amazing! Scents of grapefruit, lavender, jasmine, and vetiver put me right into that relaxing evening mood.
I follow up the nourishing cleanser with a gentle pat-dry. I take the Nutrient Mist and spritz, patting around my face and waiting a few moments for it to absorb. This Nutrient Mist has been my best friend all summer. It is a must-have at the beach as well as on the plane. I carry it around with me whenever I leave the house. It’s small size is perfect to carry.
Lastly, I use the RENEW Repair Serum after moisturizing. With a dose of free-radical fighting ingredients fighting for me in my corner, I have nothing to fear. This serum has been said to equate if not beat La Mer. I can personally feel plumper, tighter skin. More importantly, it feels hydrate without feeling grease-stained. They’re calling it a miracle in a bottle. I can get on board with that.
Other rituals reserved for the evening:
- Drinking matcha tea for a little detox.
- Limiting phone use after 9 pm to reduce blue screen exposure.
- Unwinding with a book before bed.
- Lighting candles, sometimes.
- Turning on the Humidifier with Vitruvi’s Sleep Essential Oil Blend.