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Mother’s Day is a week away and with stores closed, I would say that now is considered last minute, thereby making this post a wee late. But there is still time, so here goes.
This year, I wanted to focus on an aspect that my mom in particular struggles with: sleep. She is not alone in this, as many mother’s will report having reduced shut-eye after giving birth to kids. Something about their over-active Spidey senses constantly tingling, or so she says. After everything our moms sacrifice for us, it seems to me that sleep is the one thing they deserve most.
Now that the kids are out of the house, my mom still has a bit of insomnia. “It’s a habit that’s hard to break.” Resisting the urge to take medications that leave her drowsy in the morning (she has suffered an accident of falling asleep behind the wheel because of these Western solutions), my mom has turned to more holistic approaches. In an effort to give back to moms around the world the gift of rest and relaxation (and more importantly, sleep), I made a thoughtful gift guide to getting them one step closer to their dreams.
+ This eye mask and this eyewear to help block up to 30% of blue light.
+ This diffuser or tea set to calm the senses.
+ These slippers, for shuffling in the middle of the night.
+ A new sheet set for the upcoming summer months.
+ A light pajama set or a singlet to lounge in.
+ A support cushion for a ritual before bed.
+ Water Glasses for the bedside table.
Of course, insomnia is a health issue and I’m not here to belittle that fact with gift baskets and the sort. If your mom or someone you know really is suffering from sleep deprivation, may I suggest speaking with someone about what could possibly be done. Perhaps the answer lies in non-monetary solutions, like yoga, meditation, or a way to relieve her of her responsibilities and stress? Regardless, I hope those privy to insomnia this Mother’s Day find some comforting thing to bring them back towards a restful evening in bed. We appreciate all that you have been willing to sacrifice, but sleep shouldn’t be one of them.