Welcoming the holiday season

I always love the first day of November. For me, it marks the beginning of the holiday season (sorry Halloween!). There are only a little over sixty days left to the year, and you start to feel that magnetic pull towards the new beginning promised by the following year. The holidays hold a different meaning for different people. Many look forward to gatherings over candlelit dinners surrounded by loved ones and an assortment of delectable dishes. It becomes more of a nightly occurrence compared to the rest of the year. Some envision twinkly lights hung on decks and shrubs and trees, peeking out of dark windows and above fiery fireplaces. The holiday music comes on the radio, and everywhere else, which could be a good or bad thing, depending. The wish lists are being placed in stockings, the stores are being filled with toys, and the malls are being filled with people, gathering to see the tallest of Christmas trees be lighted for the first time. The parties and celebrations may start snowballing, passing the days by until suddenly, you’re screaming at the top of your lungs, “Happy New Year!” The holiday season is fleetingly beautiful and joyous, and is undoubtedly my favorite time of the year.

This has always been the holiday season that I knew growing up. But now that I am a little older, I try to hold on to the days a little longer, and anticipated November and December happenings start to shift towards other things. Quiet mornings with my husband and slow risings out of a comfortable bed. Blanketed humans with gloved hands, holding warm mugs, both on couches and walking the streets. Turning the Christmas music off to hold conversations or listen to a crackling fire. Focusing on being present, rather than buying presents. Writing down a list of things I’m thankful for and reading it aloud on Thanksgiving day instead of placing it in a stocking. Looking at old photo albums with my parents, rather than taking another photo with Santa.  Counterintuitively making slowing down a priority, and creating space a mission.

Admittedly, I will still continue to do traditional holiday things. But the hope is that it doesn’t consume my season with traditional activities for the sake of doing traditional activities. With only a smattering of dates left for the year, these few months, days, and hours really matter. So let’s find the space to fill them with what matters most.

 

Living Slow: The Hawaiian Fisherman and the Mexican Fisherman

I was in Hawaii this past week, and my family took a fishing trip up the coast of Kona on a beautiful sunny Tuesday. One of the crew members was a nice, happy man in his 60’s who has been a fisherman his whole career. We got to talking, and he proceeded to tell me that when he first made the decision to become a fisherman in his 20’s, his father was very disappointed in him. He went to UCLA and completed all his biology courses and was on his way to becoming a dentist. But he just couldn’t do it. He even worked as a lab technician and the margins gave him nightmares. It still gives him nightmares to this day, he joked. Shortly after working for a lab tech, he came to Hawaii and decided to become a fisherman for the rest of his life. His dad was embarrassed of this fact, because all the kids of his friends and family were becoming professionals. Lawyers, doctors, and engineers. And when his friends would ask him, “Hey, what’s Frankie up to?” He would have to tell them, “Fishing”.

Well eventually, his dad accepted it all when Frank caught the largest marlin on record. Over a thousand pounds! He even showed us the newspaper article of his catch. Well that day, they were walking back from the dock, and his dad said, “You know son, you did good.” At this point of his life, he had just bought his own boat, gotten married, bought a house and was about to have his first kid. And he got the record for catching the biggest fish. And he said, “Dad, I’m going to be just fine.”

I then asked Frank if he ever heard of the Mexican Fisherman parable. I had just read it on the flight to Hawaii from Erin’s Chasing Slow. He said he hadn’t, and so I told the following story to him:

An American investment banker was at the pier of a small coastal Mexican village when a small boat with just one fisherman docked.  Inside the small boat were several large yellowfin tuna.  The American complimented the Mexican on the quality of his fish and asked how long it took to catch them.

The Mexican replied, “only a little while. The American then asked why didn’t he stay out longer and catch more fish? The Mexican said he had enough to support his family’s immediate needs. The American then asked, “but what do you do with the rest of your time?”

The Mexican fisherman said, “I sleep late, fish a little, play with my children, take siestas with my wife, stroll into the village each evening where I sip wine, and play guitar with my amigos.  I have a full and busy life.” The American scoffed, “I am a Harvard MBA and could help you. You should spend more time fishing and with the proceeds, buy a bigger boat. With the proceeds from the bigger boat, you could buy several boats, eventually you would have a fleet of fishing boats. Instead of selling your catch to a middleman you would sell directly to the processor, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA and eventually New York City, where you will run your expanding enterprise.”

The Mexican fisherman asked, “But, how long will this all take?”

To which the American replied, “15 – 20 years.”

“But what then?” Asked the Mexican.

The American laughed and said, “That’s the best part.  When the time is right you would announce an IPO and sell your company stock to the public and become very rich, you would make millions!”

“Millions – then what?”

The American said, “Then you would retire.  Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take siestas with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos.”

I told him I was glad he didn’t become a dentist. I told him that I was a dentist who looked forward to living a life like his. I love my job, and I can call my own hours and can pretty much do as I please. I pursued dentistry because I wanted to be in a profession that gives back to the community and helps others, that contributes to something past myself. But the loans tie me down. I am chasing the slow life, but it’s still a chase. He was already living the slow life and has always been. It’s nice to know that he was free from anything that could have tied him down. He said that a buddy of his says the same thing. His buddy is in his late 70’s and everyone keeps asking him, hey man, when are you going to retire? To which his buddy says, “Let’s see, when I retire, I would spend my days fishing and playing golf. Oh wait! That’s what I do now!”

We’ve all got an American Dream, but I am starting to think that some people have the dream all wrong.

Living slow: Saying No

Life is a whirlwind, and that’s the simple truth. The dogma of western culture states that an individual has increased freedom with increased choice. This unquestioned thinking has led to what some describe as the paradox of choice. It is so embedded in our culture that it is difficult to stop and think that the opposite could also be true (which it is). That is, the abundance of choices may lead to an overwhelm that could rob us of true satisfaction.

I used to be a “Yes Man”. Born with a strong urge to please others and to be the most helpful I could be, I said yes to everything. I said yes to all social events even though I was introverted, I said yes to peer pressure even though I knew the difference between right and wrong, and I said yes to all projects even though I was stressed and extremely overworked. It garnered me a lot of “friendships” and “accomplishments” and many, many people liked me. But I was tired most of the time, sickly at best, and honestly dissatisfied with a lot of my relationships, including my relationship with myself. Most importantly, I did not have a very strong sense of self. I had a very deep understanding of what others wanted me to be. But I did not know what my own goals in life were, what values meant the most to me, which relationships I truly enjoyed, and what it meant to be truly successful.

Confused about what success truly meant, I said yes to a lot of ideas that were shaping my life to become what others expected of me. I bought a lot of clothes in different styles so that I could be socially accepted by different groups of people. I bought stuff just to shape an image that would be appealing to the public. I bought into the idea of getting married at a young age (at 18, I said I would be married by 21), and buying a home as soon as possible (I was planning my future home as early as 20), and having kids (by 24!). At the same time, I had planned to be a doctor by 26, I had wanted to have a large smattering of friends, and hoped to be working towards a vacation home, a dog, and even more stuff. I never thought of travel. I put my hobbies aside, or rather, discarded them completely. In order to gain this level of “success”, I had three jobs in college, stayed out late partying with random groups of people, said yes to many school events, and studied my ass off. I hardly saw my family, despite the fact that I lived at home during undergrad. I stopped being religious, which isn’t so bad because I still haven’t gone back, but when I was religious, I used to at least thank God every day, and I think a part of me stopped being grateful at that time, so that wasn’t too good. And I never took care of myself. I was sick for months at a time, because I honestly didn’t allow myself enough time to get better. Always saying yes, my life was a mess.

So in 2010, I met a boy who was living slow, and saying no. It was frustrating at first, and I couldn’t wrap my mind around why he would say no to a LOT of ideas, events, and things that a normal person would embrace. Even his movements were slow. He could be described as deliberate. Purposive. Intentional. Calculated. Most importantly, he was someone who was true to himself, and nobody else. He was also the most satisfied human being I had ever met. One day, we were eating breakfast omelettes and potatoes that cost $7 a plate, because we were still living on close to nothing, and out of the blue, I remember him saying, “You know, we are two very lucky people.” He expounded, saying we had everything we need and want, and more, and we had each other. We had things that some people never found in a lifetime. “Life is good.” I married the damn sucker.

It took forever, but he was the first and only person who ever taught me how to live slow and more importantly, say no. Over the years, I learned that time was more important than money. My work goals changed from wanting three jobs to earn money to buy stuff, to working ONE job that I had to love doing so much that it does not feel like work. I quit the librarian position I hated during dental school, which I only had to take in order to make ends meet when I was living at a conveniently located, high rise apartment in the middle of downtown LA. I moved to a small bedroom in Torrance and cut my rent from $1300 a month to $375 a month.  I got rid of clutter and stopped buying junk. I did not go out excessively, except to celebrate important occasions, and I cooked healthier meals at home. The money I saved, I used to travel the world with my partner in crime, and we learned more about ourselves and each other in the process. I started focusing on experiences and hobbies rather than social status symbols. My favorite thing to do in my teens was to hit the mall, scour the sales, and go out with friends. My biggest worries in my teens were the perception of self, and what others will say about me. My favorite thing to do now include taking classes and learning things that improve myself and increase my contribution to society, whether it be art or science. My biggest worry now is whether or not my friends and family will be safe today, whether or not other people in parts of the world are suffering, and whether or not I will do good by my patients through my work.

My relationship goals changed from saying yes to all my acquaintances or people I hardly met, to saying no unless I really, really liked you. I became selective in who I chose to hang out with, and I lost a lot of relationships along the way, but I regained a few that were more important to me anyway, and that was worth it. I learned that you shouldn’t try to change the personalities, beliefs and values of others, that changing the people around you is never a good thing. But you can still change the people around you. I cut out the excess fat. I realized that people who did not share the same values and beliefs as me only take away time from people who do. I don’t mean to say that you should cut out everyone who does not agree with your beliefs, but surround yourself with people who have the same end goal. You and your friend can vote for different presidents, but if both your end goals are to try to improve this world to become the best that it can be, it’s totally okay if the paths you take in order to do that diverge. Diversity is good, but so is working towards a common end. Now if you have a friend whose goal in life is to make someone else’s life miserable by spreading bad rumors about them, then maybe that’s not a friend I would want to keep hanging out with. And that’s just my personal preference, because it does not line up with my values and that’s okay. In return, I see my family more frequently. I built stronger, longer-lasting relationships, rather than transient relationships which last only half a decade. I have surrounded myself with a support system more focused on pushing me to become a BETTER person, rather than a more successful person.

My husband also slowed me down in my ridiculous fast speed chase of buying a home and having kids. Which gave me this opportunity to learn about myself. It gave me a whole new perspective on a way to live life in order to enjoy it most. I now have the time to take care of myself and to grow. He made me question why there is always this constant need for more. Or why there are social norms that we accept to be true. Why is there a timeline that one is expected to follow, a path that people expect you to take. What works for me, may not work for you, and vice versa. In order to live a meaningful life, I had to make room for only the things that matter. And very few things truly matter, in comparison to the abundances of choices we make every day. Some will still argue that with choice, comes freedom. Sure, it does, up to a certain extent. Kind of similar to the idea that money will buy happiness, only until your basic needs are met. Once you have food, shelter, safety, and a stable income, money has little effect on happiness. Likewise, freedom is defined by the ability to choose. However, choosing to say no to a lot of the choices offered to you will arguably give you even more freedom to fill your life with important matters and will lead to a more meaningful life as defined by individual ole you.