The Ever-Growing List of Things I Have Given Up in the Name of Creating Less Waste

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Hearing about the environmental impacts of our everyday lifestyle choices can be a bit overwhelming. The realization that 300 million tons of plastic is produced each year, and that half of that is meant to be single-use can be very depressing. One may want to change that statistic, but it is easy to feel like the power of one is so small. I am here to tell you that it is not. Because the power of one turns to two and then to four, and so on. Imagine, if only 20% of the world’s population changed their consumption so as to create less waste, that would mean that there are 1.52 BILLION people who are consciously choosing not to use a plastic water bottle every day they go to work. Multiplied by the number of days in a year, and you can see the tremendous impact that may have. Extrapolate that to also forgoing plastic bags at the groceries, and to-go utensils at a fast food restaurant, and you’ve got a big dent in plastic consumption already. So we must try. I believe that each individual can contribute to a massive change.

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The question is, “where to start?” That, itself, can be overwhelming as well. I am here to say that starting the process is very simple, and easy. You don’t have to go zero-waste like, TODAY. That’s very unsustainable, and will probably make you want to quit faster than anything. We want the change to be slow, but steady. Choose one change that you can make each month, or week, or if you’re like me, each day. Practice that change and if you slip up, no worries, you learn and you can continue on for the next time. We all have slip ups! And we also all have our limitations. If you try to implement a change and you REALLY cannot stick to it, then that’s fine. Try a different one. Maybe come back to it at a later stage, when you’re more well-versed in letting waste go. All I know is that over time, the changes become easier and easier. I want to show people that creating less waste is a simple act of being mindful of what we do. It is easier than most think, and has impacts more than just environmental, which you must discover for yourself. The only way I can think of showing people, is to make a list of things I do myself.

My tips?

Start with one.

Practice, practice, practice.

Have a reason, “Why”.

Be okay with failure.

Just try.


 

  • Plastic drink bottles – I now carry around a re-usable water bottle wherever I go. The reason is two-fold. First, I am ALWAYS thirsty. And second, you never know if you will have access to water sans plastic where you go. You can be going to a friend’s house and all they still have available is water packaged in bottles. So I take my water with me, everywhere.
  • Plastic Grocery Bags – Bring your own re-usable grocery bags. I was so happy when the law got passed that grocery stores will charge an extra fee for plastic bags, but I was unhappy at how little it curbed people’s habits. People’s number one excuse? “I accidentally leave it at home”. Do what I do, and keep it in the back of your car, always!
  • Plastic produce bags – I never package my produce in plastic anymore. I just grab my fruits and veggies and throw them right into my grocery cart. I also have two mesh bags to keep together bunches of stuff, such as brussel sprouts for instance. Anything that can be difficult to put on the conveyor belt at the check-out stand in one go. But mostly, I go without. Why do we need separate bags for our produce? Even the wet lettuce just gets thrown into the bin. It’ll dry on it’s own.
  • Paper Towels – I wrote about how I nixed paper towels by replacing them with rags. Even better, our rags are a collection of old T-shirts amongst us three roommates.
  • To -go cups – I carry around a Keep Cup in the back of my car at all times. Even though this is useful for coffee mostly, it can also be used for soda from a soda machine. It is actually my universal cup. The lid seals and I can throw it in my purse, even with liquid in there! It’s my favorite.
  • Frozen foods – There are some types of food you just can’t buy without plastic. Frozen foods is one of them. I have not bought frozen foods in over a year. The cost for convenience is just too great. And my health is better for it, too! In general, I try not to buy anything in plastic when we go grocery shopping. Plastic jars are traded in for glass jar alternatives. Meats and cheeses are purchased fresh and wrapped in paper. Pasta and bread and ice cream are made at home, using ingredients that could be bought in paper bags or glass containers. I even bring my own jar to get fresh squeezed orange juice, or cold brew, or peanut butter. The list goes on, here.
  • Plastic utensils – I actually carry around metal spoons, forks, knives, straws and wooden chopsticks in my purse, all the time. I have a utensil holder that keeps them clean and together, too.
  • To – go containers – I have been seen to pull out a tupperware from my purse to package the food that I don’t finish when we dine out.
  • Fast food, in general – This is another one that is better for our health. Fast food is typically wrapped individually, and sometimes contain plastic. We will break our fast food streak once every 2-3 months, to purchase things wrapped in paper, I suppose. But in general, even the paper we try to avoid.
  • Single use products for the menstruating person- I wrote about how menstruating persons should invest in a reusable cup, to get rid of single-use tampons and pads. It’s environmentally friendly, and cost efficient to boot!
  • Plastic covers and wire hangers from the dry cleaners – I am one of those people who goes to pick up my clothes from the local dry cleaners, and strips them off the of hanger and out of the plastic right then and there. They look at me funny, but never say anything. They take the hangar and plastic back for re-use.
  • Shampoo, conditioner, and lotion packaged in plastic bottles – I have switched over to Plaine Products, which packages toiletries in aluminum cans that are refillable!
  • Plastic toothbrushes – We have now switched over to exclusively Bogobrush toothbrushes, although I am open to try bamboo toothbrushes in the future.
  • Deoderant packaged in plastic containers – I buy deoderant in glass jars such as this. I wish it were refillable – I guess my next step would be to make some at home in order to reduce waste all together.
  • Gift wrap and greeting cards – I love the way a present looks wrapped up with a bow, all pretty and sparkling. But then I think about what happens to all that fluff once the present is unwrapped. Most likely, without a two year old to play with it, it would go straight to the trash bin. It’s true that we have cut down our gifting significantly, but even those few gifts that we give, they are now given without gift wrap, or covered in a linen napkin, if anything.
  • Gift cards – Money placed on plastic cards; ugh. If we are gifting money, we either write a check, or better yet, hand over cash, so as to avoid wasting a check.
  • Cosmetics – I never was into make-up. Luckily, I never feel the need to wear it. I have created a very minimalist make-up routine, and since then I have switched over to a traditional pencil eyeliner and an eyebrow pencil, which are sharpened to wee stubs, and which are essentially just wood. I used to wear mascara but when my last one ran out, I couldn’t find an alternative without plastic. So I have actually been going without, and no one has mentioned a thing yet.
  • Driving around everywhere – The best investment Mike and I ever made were two bikes. I guess you can’t call mine an investment, because it was a hand-me-down from my old man. But Mike bought a used one from Craigslist for $100. We have now made a huge effort to reduce carbon emissions by biking on weekends to our coffee shop dates, farmers markets, and groceries. Anywhere, really, that we could bike to.
  • Stuff, in general – I have less of everything, which then creates less waste. Why I ever needed multiples of stuff, I will never know. I used to have like fifteen water bottles, over fifty pairs of shoes, hundreds of articles of clothing and accessories.

The Privilege of Everything I Talk About

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Yesterday, I was reminiscing on the broad spectrum of topics that I address on this blog, which fall under the categories of finance, minimalism, ethical consumerism, ecofriendly habit shifts, and slow living, with occasional pesky posts spilling outside of these confines. I addressed on Instragram the difficulty with sticking to all the things that make up a whole “me”, adding a friendly reminder to always do “you”. The one thing that I did not speak aloud but which was ever present in my conscious mind was the fact that every one-way conversation I have on this site (and other platforms) has privilege written all over it.

There, I’ve said it.

Privilege is a word that has taken on a new meaning in today’s social context. When I bring up privilege in a conversation, people tend to act in a very defensive way, as if I had called them a name or said a bad word in front of the kids. They usually comment how they are not at all privileged and that they fall under a meager “middle-class” title. Do not get me wrong. I am not “wealthy” by American standards. As you all know, our net worth is negative half a million dollars, we rent a space and rely on co-housing in order to save money, we use travel rewards to travel, and our grocery budget is $50 a week. Still, I am able to say that as a middle-class U.S. citizen, I am extremely privileged.

When it comes to finances, it is apparent that I am of a well enough financial status to be able to look at my money and direct where it is going. I am able to have the access to loans in the first place to get a good education and to secure a career. I am then able to make enough to pay down the debt and to plan for a future. People around the world cannot even plan for a meal to eat tonight, let alone a safe place to “live”. Having a way to choose to budget my way towards financial freedom at a young age is something I feel very lucky to be a part of.

When it comes to minimalism, I have enough stuff that surrounding myself with only things I love requires constant re-evaluation. The problem that we face when people refuse to honor our request for no gifts on special occasions is a problem many others would embrace. The fact that we are in a constant state of de-cluttering is only a painful and embarrassing reminder to myself that there are other people in the world who would beg for these things, but to whom I cannot get access to give these things to.

When it comes to ethical consumerism, I have access to markets that are mindful with their practices in production. I have the monetary ability to support ethical companies, and I have the material excess to not support unethical ones. I am able to be selective and can choose to go without when the price is too high, or when the ethics is absent. There is a quote that states that every dollar we use to consume goods is a vote towards the world we want to see. However, I recognize the unfairness of that quote. A mother in a third world country who does not have the money to pay for an expensive, ethically-made shirt is not automatically a mother who does not want to see a better world for her child.

When it comes to eco-friendly habit shifts, I am aware of the resources needed in order to create lifestyle changes for the better of the environment in the first place. It is already difficult enough to find the resources to be eco-friendly in a well-off community of Orange County, California. Imagine how much more difficult it must be for a Filipino to find sources of clean water outside of plastic bottles. As the island sinks underneath its own waste, don’t you think it has crossed their minds that this is unhealthy to the environment? And yet I ask, where do you expect them to get clean water?

When it comes to slow living, I have the space and time to reflect on ways in which I can have less in my life. I run away from having too much. I have a career that allows me time away from work in order to focus on myself. Me, me, me.

The complexities of privilege are so immense, and so conflicted, and so twisted, that it’s hard to describe exactly where each of us falls. What I know is this. If you are reading this blog, and you are trying to attempt financial freedom, or be an ethical shopper, or curb your environmental footprint, or embrace minimalism and slow living, please pause and recognize that you are of the privileged. Please use that privilege to make a difference in the world by being extremely intentional in the way you live, and the way you consume all things. Not just for the factory worker or child laboring in a far off land, but also, for the mother in your neighborhood who lives off of food stamps and does not have the extra dollars to “cast a vote for the world she wants to see.”

In writing this, I am not a martyr or a saint. The martyrs and saints are swimming in poverty, faced with disease and famine, caught in a state of war, plagued with injustice and ill-fate, and still, are trying to raise their children to be good people.

Curating Closets: Reliable, Ethical Shoes with Nisolo + a 20% discount!

This post may contain affiliate links. Please see my disclosure to learn more.

When it comes to curating closets, the process is simplified when there are particular brands that you trust. Ones that would have your back, or in this case, support your feet. For shoes, I undoubtedly have a single preference, and that would be Nisolo. Nisolo means “not alone”. Founded on the longing to foster the interdependencies of relationships between consumers and producers, Nisolo has since its foundation expanded to encompass not only social impact, but environmental sustainability and social good as well. One only needs to look at their impact report to understand why it is that we need to support companies such as these. The report opens with their unique vision:

“To push the fashion industry in a more sustainable direction— where success is based on more than just offering the cheapest price—a direction that not only values exceptional design, but the original producer and the planet just as much as the end consumer.”

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While the above images are simply highlights of what the report details, it summarizes what the sixty-plus page report says. Additionally, some things to note.

Certified B corporation

B Corp certification is similar to fair trade, but determines environmental and social impact beyond product attributes or production processes. Rather, the assessment takes a deep look into a company’s leadership, governance, suppliers, employees, communities, etc. in order to determine (and ultimately score) the social and  environmental impact an organization has on all of its stakeholders.

Environmental sustainability

To minimize their carbon footprint, the majority of Nisolo’s raw materials are intentionally sourced and processed in close proximity of their production facilities. Third party suppliers to the factories are frequently visited, and encouraged to use environmentally friendly practices. When possible, they purchase from tanneries that have received certification from The Leather Working Group, the most well regarded third party certification in leather processing.

All Nisolo jewelry is made from upcycled materials in Nairobi, Kenya, and their first venture into vegetable tanned leather, a much more sustainable and environmentally friendly tanning process, has come via their new partner factories. Unlike most tanning methods that use chrome and other chemicals (which can create a severe impact on the environment if not properly disposed), vegetable tanning uses natural oils from bark or plant tannins, which reduce the product’s environmental impact. 

Defying Gender Norms

Nisolo has a female co-founder, as well as an executive team that consists of  40% female. Of the current staff, over 69% are female.

Education

Nearly all of the Peruvian workers had ended their education early due to a financial situation. To help combat this, Nisolo works with two universities in Trujillo to offer their producers discounted rates and opportunities to attend school at nights and during the weekend. 

They are proud to share that 100% of their producer’s children are attending school, and of the students in the university, 100% will be first generation graduates.

With that being said, I am proud to be an affiliate for a company that I so whole-heartedly believe in and support. To learn more about the ways in which Nisolo is pushing the fashion forward to a better future, read the entire impact report here.

The Shoes Themselves

Company ethics aside, what of the shoes? It is important to note that I have graduated (happily) from that stage in my life where I thought uncomfortable shoes were pretty. In fact, when curating my closet, comfort sits quite high on the list of boxes to check off. Additionally, shoes must be simple and versatile. I want them to match multiple outfits so that I could make use of them as much as possible. Shoes are meant to be worn. There was a time when I used to own over fifty pairs of shoes. Blame it on a pair of feet that never grew since the eight grade, but really, it was just a disgusting habit of over-consumption of very cheap products that were so trend-specific that they were essentially useless, most of the time. There was a neglecting of forty of those pairs, because they matched only one or two outfits in my closet, at most. However, simplicity does not mean plain. The shoes that I look for still have to be stylish and in line with my taste. Also, what I love about Nisolo shoes is that they are affordable, especially for the high-quality material and attention to detail that you get. A factory-produced Nike shoes is comparable in price to a pair of environmentally-conscious leather shoes that support an artisan who otherwise would have no access to a market. To me, the choice is very easy. Lastly, I want them to be timeless, and I want them to last. These two must go hand-in-hand, for timelessness explains the longevity of the style and the latter explains the longevity of the physical product. Without the other, the shoe would enter a landfill way too soon. I would like to confirm that Nisolo has definitely passed all of these requirements with flying colors, time and time again, which is why I keep coming back.

Below are some of the shoes I own from Nisolo’s Women Collection. They just recently released a curated Mother’s Day collection that features some products perfect for mothers at a 10% off rate. Also, subscribers will receive 20% off their first order, so do head over using the link above, scroll to the bottom of the page, and subscribe with your email to enjoy this awesome discount.

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With summer just around the corner, this is going to be my go-to shoe for the upcoming season. It was last year and it will be again this year. There is something so traditional and timeless about a pair of Huaraches. Excited to announce that new colors have been recently released!

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This is undeniably my most worn shoe outside of work. The Sophia Slip On is so versatile, that I have half a mind to also purchase the Sophia Slip On in brandy as well, which happens to be on sale right now. It’s easy to put on, very comfortable, but also sleek and elevates any outfit.

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These Ava Ballerina flats are easy to dress up or down, and are probably my most versatile shoe. I can see toe-cleavage-haters extremely disliking this shoe, but personally, I’ve got no problems.

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These are my favorite boots. They are Nisolo’s chukkas from 2016, although for 2018, they have their Isa Chukka Boot in the light oak, an updated version that looks pretty similar.

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The Oliver Oxfords are so comfortable that these are actually my every day work shoes. Which means I wear these five days a week and am able to run from room to room, maneuver a foot pedal, and still get compliments on my footwear. If you prefer a more modern style, check out the James Oxfords or the Emma D’orsay Oxfords.

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I get people asking me about these flip flops all the time! Which just goes to show that the simplest of silhouettes can be extremely attractive. These Isla Slides are fantastic, and new versions are soon to be released! Stay tuned!

These are just some of the Nisolo shoes I own, and I absolutely enjoy every single one of them. Mike as well is very fond of Nisolo’s Men’s Collection, so much so that he donned Nisolo shoes for our New Year’s Eve Wedding.

How about you guys? Reliable shoes?

Things to do on Earth Day

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For those looking to celebrate Earth Day, here are some fun, and simple suggestions.

  • Join a group for a beach clean up.

Or gather a group of friends and family and do it on your own. Also applicable to nearby parks, lakes, neighborhoods, and more. Make it a fun event so that more people will want to go. Here’s a local option in Orange County, if you are around.

  • Make a habit shift.

For example, when you do groceries this Sunday, try our No Plastic Challenge. We make an effort to never leave a grocery store with single-use plastic containers, even if they ARE recyclable. There are many habits worth shifting. If this challenge is too difficult, then start with something small, such as carrying a reusable water bottle.

  • Ride bikes everywhere you go.

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Every weekend, Mike and I make an effort to bike and walk everywhere. Last week, we biked to our coffee shop to refill our re-usable Cold Brew Howler. We walked to a restaurant when we wanted to dine out, and we bike to the library when we have to drop off books. Anything to try to limit car usage. In Mexico, I was very impressed to see that every Sunday, they close down the roads from 8 am to 4 pm so that people can bike and roller blade all day. It not only promotes physical activity and community, but also eco-friendly habits. Once we realized how close and accessible everything was on a bike, we started to use it more and more. Try it out for yourself!

  • Plant an herb garden.

While planting trees would be ideal, some such as ourselves do not have a backyard (or front yard for that matter). But I DO dream of planting an herb garden on our balcony one day. Why not start on Earth Day?

  • Simply get outside.

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Notice the sun warming your face, the sound of trees moving in the wind, the smell of an ocean breeze. We can’t learn to appreciate the Earth if we don’t take the time to acknowledge it’s worth.

How about you guys? Doing anything fun this Earth Day? Leave comments and suggestions, I would love to hear them!

Less Waste: Nix Paper Towels All Together

This post may contain affiliate links. Please see my disclosure to learn more.

I have not bought paper towels in over a year. Mostly as a direct result of my steely drive to avoid all things disposable, as best I could. Partly, to save the planet, partly to save money. Which is all fine and good, since I’ve spent countless years throwing these sheets of paper like confetti on a new year’s eve, celebrating what, exactly, I’m not sure. Convenience?

I find paper towels to be extremely unnecessary. I tried to make a list of all the things I used paper towels for in the past, and I have found that I could always substitute a re-usable, washable, sturdier piece of cloth. For example, for wiping messy mouths and hands at the dinner table, substitute linen napkins. For wiping down newly washed dinnerware, substitute kitchen towel. For wiping down surfaces sprayed with chemically-laden cleaning supplies, substitute rags. For straining oil from deeply fried foods, leave it to a strainer. Or may I suggest, eliminate deeply fried foods? Except maybe for extremely moody days, when nothing will comfort you except freshly pipetted churros. Then, strainers it is.

Despite my history with paper towel use, I think there was always a part of me that was inclined against its extravagant use. I could thank my mother for this, as images of her tearing off corners of paper towel sheets, rather than the perforated lines that were meant to dictate how much could be used at a time, surface to my mind. As is the usual case, we turn into our parents whether we mean to or not. I remember when Mike and I started living together, and he noticed my funny paper towel use, something I was oblivious to. He asked one day, with a little exasperation in his voice, “Why do you tear them like that?” I look up, surprised at the jagged edges at the end of a paper towel roll hanging limply in the kitchen heat, not realizing what I had done. Reflexively, I answered, “So as not to waste it.”

When I decided to reduce waste, paper towels were one of the first things I let go. Nevermind that they were paper, which is a biodegradable material. They were unnecessary. That, and they seem to only come sold in plastic packaging. It seems that reducing waste and simplifying life came hand in hand in my story, so it was fairly easy to justify nixing the habit. What do we use instead?

Linen napkins, for every day dining.

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We got these for a wedding gift, and we use them all the time! Whether we are hosting for a party of twelve, or eating burgers by our lonesome selves, these are always at hand, you know, to stay proper and all. I love linen, mostly for the way it looks and feels. It softens up over time, and the grey color allows me to dig into barbeque sauces and dribble mustard without worrying about staining (as if I can help the dribbling!). Like all cloth alternatives, I simply toss these in the wash along with other towels and rags and call it a day.

Kitchen towels, from drying hands to drying dishes.

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These are always hanging from the cabinets, and each one has a designated role. The one under the sink is for wet hands, the one underneath the stove is for dry hands. There is one for drying dishes, and one for wiping down the coffee machines. Sometimes, they are used to cover resting dough, to keep the draft away. Sometimes they are used to top bowls of fruit left on the counter. Their uses are never-ending, and they are as reliable as an old friend.

Old tees, turned into rags.

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Last week, we were hosting our usual boardgame night at our loft, when as chance would have it, a friend knocks over a glass of beer amidst a dramatic hand-gesture, and then catches it mid-air, but alas, with beer sloshing all over the floor. As laughter fills the room and apologies are brushed to the side, Mike gets up from the table and grabs a kitchen rag. Or, in our case, an old tee. My friend immediately picked up on the cloth, and credulously inquired, “Did you just grab a T Shirt?!” To which we had to explain that, in order to reduce waste, we had re-purposed T shirts into useful cleaning supplies. The roommate herself even pitched in on the “up-cycling” and donated her own used tees to our communal rag pile sitting underneath the sink. “I guess…”, the guest says dubiously. But when the beer spills for the second time that day, up the guest gets and grabs the tee and wipes down the mess. Which goes to show that habits can easily be shifted, perceptions easily changed, differences easily made. So what if it’s not glamorous, or matching, or new. It’s functional, and practical, and kind to the environment.

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An old tee, catching the drips from a bamboo drying rack.

How about you guys? Ways to rid of paper towel use? How many years abstinence have you got? Words of wisdom welcomed.

For the curious, we absolutely love our collapsible bamboo dish rack, easily stored when guests are over and brought out on a busy weeknight. We got ours from Mother’s Market, but a similar one can be found here. The grey linens are a wedding gift from Restoration Hardware, although similar and more ethically made ones can be found here.

Less Waste: For All Menstruating Persons, with Lunette

This post may contain affiliate links. Please see my disclosure to learn more.

It undertook a lot of internal debating (a few months worth, actually!) before I had enough guts (read as wits?) to start writing this review about my beloved Lunette cup. The hesitation, off course, came from a silly, socially-instilled instinct to be wary of ever saying the word period outside the context of grammar class, literary works, and historical recitations. We’ve been taught that periods are something to be ashamed of, and not talked about. (Also taboo, sharing personal stories about monthly cycles, esp. for the entire world to read.) But while the topic of Mother Nature remains uninvited to dinner parties with the in-laws, I figure that my blog already teeters between the norm and the unspoken, so I might as well bridge that gap here and feel all the more relieved about it. In fact, I would consider it a social responsibility to alert all menstruating persons of the existence of Lunette period cups (ah, that felt much better, writing it aloud), and to speak about Mother Nature openly for the sake of Mother Earth. Why keep the silence when half of the population consists of menstruating persons?

Before Lunette cups….

I struggled about the monthly wasteful habits I was engaging in. Specifically, single-use tampons in plastic capsules and the occasional single-use pads.  TMI? Read on anyways. If you think about it, assuming each menstruating person uses an average of 4 tampons a day for seven days a week, twelve times out of a year, for thirty seven years, basic math tells me that each menstruating human uses 12,432 tampons over the course of time that Mother Nature chooses to visit. Multiply that number by all humans favoring tampons, and you’ve got a whole lot of tampon plastic applicators covering up that landfill. Now, not everyone prefers this method, so say they use pads instead. The math comes to something similar, and the visual of a piece of land covered with a mountain of pads is just as stark. So when I started to consider the planet’s needs and wants, I started to fret about my monthly decisions.

I considered many different alternatives.

First, I switched to recycled pads and tampons without plastic applicators. But still, knowing that I threw these away at the end of the day really bothered me. Then, I thought of the reusable rags that remind me of medieval times. A doable deed, but then I didn’t love the idea of walking around in soaked rags all day, and what of swimming? So then I looked into underwear that is made from materials that soak up the leaks. A fan of the new wave engineering, but then what of the smell? This post just gets worse and worse doesn’t it? And still, it didn’t solve my problem with the swimming. (Why the obsession with swimming you may ask. In high school, I was part of a swim class that required me to be in a pool every day, at a time when I was just starting recurring menstrual cycles. So yeah, the problem of periods and swimming still go hand in hand, and always will.) But as with everything that seems like it can’t get any worse, eventually, it gets better.

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I found Lunette cup…

…right when I was about to give up. If I am being completely honest, what caught my attention at first was the fact that I could choose whatever color I wanted. This post is becoming all around shameless. For new users, what is a menstrual cup you may ask. For lack of a better image, think of a literal cup used to catch your flow. It’s reusable, safe, odorless, eco-friendly, and most importantly, comfortable. So comfortable I forget about Mother Nature all together, for up to twelve hours at a time! Which is such an upgrade from the typical 4-6 hours with other single-use tampons and pads.

The first question that I asked was, “How safe?” We’ve all been taught to care about the food that goes into our bodies, so why not the other things too? Lunette cups are made from medical-grade silicone that is FDA approved, hypoallergenic, toxin-free, durable, and isn’t harmful to human tissue. This Finnish company has thought of it all!

The next question obviously is how to use. The packaging comes with a very simple diagram with light verbage to walk every first user through the steps. After washing your hands (duh!), you simply fold the silicone cup and insert, allowing you to go about your day for up to twelve hours, worry free! Depending on one’s flow rate, you may have to remove and empty the cup more often than twelve hours. For convenience, there are two cup sizes, one larger than the other to accommodate heavier flows so that days are not bogged down with emptying cups. Once emptied, rinse, and repeat. The rinsing simply involves using cold water and then hot water. If you are concerned about needing to do this at a public restroom with only one common sink area, Lunette has got you covered with their Lunette CupWipes! But honestly, 12 hours is a long time, so as long as you remember to empty right before you leave the house and right after you get home, then there really is no need for the CupWipes. Then again, not everybody is a homebody. At the end of the cycle, I always boil my menstrual cup in a pot of water for 20 minutes. Lunette sends a small pouch with every purchase to store your cup in during non-menstruating days, which allows me to carry it around at all times, in case of surprise visits.

So now, the specifics…

…to the Lunette cup for me personally. TMI continues. And yes, I created questions for myself, then answered them. This is such a peculiar post…

  • Color: Pink! Erm, well, violet, technically.
  • Size: Lunette Size 1. This is the smaller size. I am 5’1″ and am barely over 100 pounds. I chose this one because to me, it seems it would be more comfortable for my petite frame.
  • How many times do you empty the cup? 4 times a day for the first few days, 2-3 times for the later days. I could probably empty it less frequently if I get the larger size.
  • How long have you been using the Lunette Cup? I have been using Lunette cup for the past four months. I can’t believe I have lived so many years without one!
  • Have you ever used their cleaning products? No, not yet. I find that boiling the cup upon first receiving it and after every cycle is sufficient.
  • Is there a time where you’ve found it inconvenient? Yes. Only once. When we traveled to Mexico City and I was not confident that faucet water was as bacteria free as I would like. I had to keep waiting for a time and place where I was able to take a bottled water into a private bathroom with me and use that to rinse the cup. This may have been the only time I would have bought the cleaning products, if I thought of it ahead of time.
  • Is it difficult to use? No! The learning curve is flat as a valley, it’s so easy! And it teaches you so much about your anatomy. I think we all need to start learning more about our bodies, in general, instead of always trying to hide away from it. I think everyone should give this a try.

For those interested in trying Lunette for the first time, use the code EarthDay18 to get 20% off of all Single Lunette Cups! Feeling charitable? Try the Charitable Buy One, Give One Menstrual Cup, benefitting girls and women in need around the world. 

Getting to Know: Lindsey McCoy and Alison Webster of Plaine Products

 

Refill, Reuse, Rejoice with Plaine Products

This post may contain affiliate links. Please see my disclosure to learn more.

I’ve already said my piece here regarding reducing plastic waste in my daily hygiene routine, by switching to bars of shampoo and conditioner and soap. But what of lotion? What of wintry dry skin, flaking away at the shudder of a cold, harsh winter wind? We live in sunny Southern California, but nonetheless, sensitive, scaly skin prevails in this dry desertland. Surely, there is no lotion bar? At the very least, I have yet to discover it.

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There is, however, the introduction of a new company called Plaine Products. Focused on the idea of reusable containers, sisters Lindsey and Alison Delaplaine created a way to offer shampoo, conditioner, body wash, AND lotion in aluminum reusable bottles. The stuff itself is quite lovely and aromatic, with two scent options. A rosemary, mint, and vanilla combination for the fall and winter, and a citrus lavender for the spring and summer, or so I like to think. Associate with the scents whatever seasons tickle your fancy. I must admit that I was ready for an alternative that would allow me to switch back to liquid conditioners. Bar soap shampoos are fine in my book, but my hair was starting to hang a bit too heavy, giving it a sadder appearance than my cheery personality would like. Nothing Plaine Products couldn’t save. After one day of switching to liquid shampoo and conditioner, the flounce of the hair has been returned. And the lotion has got my skin feeling silky, without my conscience feeling plastic-guilt. It’s a thing, I swear!

The concept behind the refillability (not a word?) of the bottles is simple. It’s a wonder why it is not more widely implemented. A subscription can be shipped to your door in a box (made of 95% post-consumer waste and 5% post-industrial waste), which can act as the same vessel to return your already used and empty bottles back to the company. The bottles are then refilled, thus giving them a new life. You can opt to order the new bottle without the pump, if you already own a pump that’s easily reusable. The box is reused, the bottle is reused, and the plastic pump is reused. Multiply that to account for shampoo, conditioner, body wash, and lotion, and we’ve got ourselves quite an impact. Currently, face wash, hand wash, and face moisturizer products are in the works.

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In an effort to be all around environmentally friendly, the contents are well considered. The products avoid animal testing of any kind, is devoid of sulfates, parabens, and pthalates, and is designed to biodegrade more easily than typical, chemical products. The specifics of the contents can be found here, if microanalysis of such details are your thing, just as they are mine. Proudly vegan, the main component of their products are none other than Aloe Vera. The same extract that my mom would scrape from the plant leaves and weave into our hairs before a night’s rest. Less sticky, less messy, less fuss and crying and wails of discontent (sorry mom!).

I must admit, I do still have to deal with the internal struggle of whether the back-and-forth shipping of subscriptions really outweighs the long-term consequences of the plastic that never degrades. The elusiveness of the topic at large feeds the frustration I feel when well-intentioned actions are unclear in their effects. It’s as if a cloud is purposefully shifted above the whole matter, making it difficult to really measure the impact of hauling our goods versus increasing plastic waste, which alternatively blankets our ability to measure the opposite as well. While we could discuss this topic for a long time and perhaps stay stagnant in our search for an answer, I would like to say that for now, Plaine Products gives us plastic-avoiders a welcome alternative. As does nixing shampoo all-together, a step I admittedly am not ready to make.

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Care to give them a try? Order your first Plaine Products today! TheDebtist readers will receive 10% off of their purchase when the code thedebtist10 is entered at checkout. The shipping was quick, and hassle-free, with an option to subscribe to their products for regularly spaced deliveries, if simplicity is kind of your thing.

This post was sponsored by Plaine Products. All opinions are my own.