Restore ______.

This post is in partnership with Restore _____., a nail polish company focused on raising awareness on current social issues, especially those pertaining to women. This polish company donates a portion of their proceeds to non-profit organizations centered around these issues. Their subscription model ensures that monthly donations to multiple non-profit organizations are being made. If you’d care to learn more about this awesome company, read on. As always, all thoughts and opinions are my own. And thank you for supporting the companies that support this space. 

If you could restore one thing in your life right now, what would it be?

Health.

Hope.

Peace.

Love.

Freedom.

Faith in a better tomorrow?

We’ve all been through tough times. During these moments, we experience different degrees of loss. Sometimes, it’s enough to just survive one more day. Currently, I just try to survive the news.

But what if we knew that there was a community holding us up? What if, during the tough times, there are people who have our backs? Wouldn’t that make it easier somehow? What if, instead of facing things alone, we face them united?

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Restore _____. was created with that in mind. Painting nails seem like such a frivolous activity, but adding meaning and purpose behind this simple act is something we can all get behind. The concept is as follows: we paint our nails a specific color during a particular month of the year to stand in solidarity against current social issues. The founder, Natacha Cabrera, wanted to grow support while raising awareness, especially around issues that affect women. The themes include pregnancy and infant loss, sexual violence, body image, mental health, women’s history, infertility, adoption, and motherhood.

A portion of the polish proceeds goes towards funding a non-profit organization related to the theme of the month. This allows people to donate towards a cause while doing their usual shopping. The clever idea of having a monthly subscription option means that monthly donations are being made to a number of different organizations. You may want to secure your spot, however, since there are only 100 monthly boxes going out per month. If you like surprises, you can also opt for a mystery box which comes with three different nail polish colors.

As far as the paint itself, it’s amazing. First, the polish is seven free, vegan, and cruelty-free. It is also made in the USA. Lastly, it paints on very nicely. Two coats is all it takes, and the polish is quite fluid which allows an even layer. I absolutely get bothered by globby nail polish that paints on bulky and bumpy. Painting with Restore ______. is a breeze.

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I, myself, chose the color for my birthday month – June. June was focused around mental health, which was also my own personal theme for the month of August. Painting nails is a way for me to force focus on one thing. It is a pause from the constant musings of my mind. Consider it a breather. It may seem strange to hear, but I set aside time specifically for this activity once a week. As in, I pencil it into my planner. It’s also one of the few ways in which I show myself care. I am not an overtly fashion-centered gal, but having neat, trimmed nails makes me feel put together even when my outfit of choice is a pair of scrubs.

I think that restoring that bit of time for myself was something I’ve struggled with my whole life. That’s the over-achiever in me. Perhaps that’s my word for the month. I am focusing on mental health, after all.

Restore self.

What about you?


FACTS ABOUT MENTAL HEALTH

  • 1 in 5 Americans has experienced some form of mental illness.

  • 29% of Americans say they’re embarrassed to speak to people about mental health, even to medical professionals preventing them from seeking help.

  • 800K suicide deaths occur globally each year, with over 41,000 in the U.S. alone. It is the second leading cause of death worldwide for 15-29 year olds.

  • 70-90% of people who seek proper treatment for mental health disorders witness a significant reduction in symptoms.

If you or someone you know is suicidal or in emotional distress, call the National Suicide Prevention Hotline: 

1-800-273-TALK (8255)

For information on mental health and treatment services in your area, call the Treatment Referral Hotline:

1-877-726-4727

Gift Guide: Well-being and Mental Health

This post may contain affiliate links. Please see my disclosure to learn more. 

Well-being and mental health have become increasingly imperitive for those living life in the fast-lane. I count myself in the tally. Before switching to a slower pace, I was constantly in a state of low-grade panic. Instead of taking breaths, I was holding them in. I was literally throwing away my life force towards menial tasks that got me nowhere. I was also throwing my money around like it was free. Sound familiar?

Twas nice to finally put on my metaphorical brakes and force myself to a complete STOP. Well, if I was being truly honest, it was COVID that gave my life pause. There were a couple of weeks where I literally had nothing – no job, no responsibility, no travel plans, nowhere to go, no one to see. The stay-at-home mandate was a sudden wake up call, as well as a slight shift in perspective.

I had already been pursuing slow living, but it was still a pursuit. With me, everything is a pursuit.  Even doing nothing is a pursuit. Who could blame me? Our society trains us from day one to achieve. Which competes with our wishes to be.

Anywho, we could all use some healing right now. This month, I alluded to mental health as being one of my main foci in my August Goals post. Whether you have yourself or someone else in mind, here is a gift guide for well-being and attending to our mental health.

  • A planner centered around gratitude and intention.
  • An app for meditation.
  • Live plants and natural surroundings (try their monthly subscription!).
  • Reviving products for stressed out skin.
  • Happy pills, but good for you.
  • The gift of good sleep (with $40 OFF a purchase of $200 or more).
  • Beautiful sheets that prompt a whole day in bed.
  • Towels worthy of a bath soak.
  • Pillows for sinking into and creating reading nooks (with 15% OFF using my code: debtist15) .
  • A beautiful new mat for an early morning routine.
  • Something soft for our weathered feet.
  • A polish whose proceeds are donated to a non-profit helping those with mental illness.